I have started my 3rd round of HCG. Todd has joined me this time. It is so much easier having someone doing it right along with me.
I have been a little obsessed in the past with feeling deprived. I haven't been hungry on the diet. But when I see or smell something that I really want, I feel deprived. I say obsessed because all I could concentrate on was that I was missing out on something I wanted and everybody could have it except for me. Then I realized each time that I was obsessing, I was totally forgetting that I had a goal. The reason I was going without the thing I wanted was to reach my goal. Once I realized that, a whole new world opened up to me. And the diet became easy. Does that make sense?
So I made this little reminder to wear on my wrist everyday . . . Do I want to be THIN or do I want to BINGE? I know it is a little thing. But it makes all the difference.On a little side note . . . I know my bracelet is a little primitive. If you like the idea of hand stamped and personal jewelry, this is the place to get it . . .
Vintage Heart Designs by Barbara Wiser.